By integrating biblical truth, evidence-based insights from psychology, and spiritual practices, we can move from being mastered by these emotions to living in emotional maturity. Psychologist Kevin Chapman draws on his therapeutic expertise to invite us into a deeper understanding of our own thinking patterns, emotional triggers, and avoidance behaviors―all viewed through the lens of scriptural truth and God's power to change lives. In Mastering Our Emotions you'll find exercises, worksheets, Scripture readings, and reflection prompts to help you work through challenges and develop new skills. (Click here to view on Amazon).

Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer™️, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. (Click here to view on Amazon).

In this eye-opening book, The Cost of Control, Sharon Hodde Miller helps us discover the psychology and theology behind why we control, the primary tools of how we control, the fallout of control and what it costs us, the solution: the real power God promises us. The answer to our craving is not simply to "let go and let God." Instead, God has given us real power in Christ--to exercise influence over ourselves and our lives. (Click here to view on Amazon).

In 24/6, Dr. Matthew Sleeth describes our symptoms, clarifies the signs, diagnoses the illness, and lays out a simple plan for living a healthier, more God-centered life in a digitally-dazed, always-on world. Sleeth shares how his own family was dramatically transformed when it adopted Sabbath practices and helps readers better understand how their own lives can be transformed – physically, emotionally, relationally and spiritually – by adopting the 24/6 lifestyle. (Click here to view on Amazon).

With dry wit and unflinching honesty, No Cure for Being Human author Kate Bowler grapples with her diagnosis, her ambition, and her faith as she tries to come to terms with her limitations in a culture that says anything is possible. She finds that we need one another if we’re going to tell the truth: Life is beautiful and terrible, full of hope and despair and everything in between—and there’s no cure for being human. (Click here to view on Amazon).

Most of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. (Click here to view on Amazon). Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself—and the world around you

In this daily inspirational book, Language of Letting Go, Melody provides us with a thought to guide us through the day, and she encourages us to remember that each day is an opportunity for growth and renewal. (Click here to view on Amazon).

A perfect resource for those seeking self-help or those working to minister to the sexually broken people around them, Unwanted offers life-changing, practical guidance rooted in clinical evidence and a Christian perspective to light the way on a path to wholeness. (Click here to view on Amazon).

With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, The Feeling Good Handbook, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. (Click here to view on Amazon).