The Highly Sensitive Person: How to Thrive When the World Overwhelms You

By: Elaine N. Aron, Ph.D.
Product Link: Amazon

Most of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. (Click here to view on Amazon). Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself—and the world around you

Recommended by: Lisa Cooley