Most of us feel overstimulated every once in a while, but for the highly sensitive person, it’s a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations.
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
By: Elaine N. Aron, Ph.D.
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Recommended by: Lisa Cooley