Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer™️, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. (Click here to view on Amazon).

In this eye-opening book, The Cost of Control, Sharon Hodde Miller helps us discover the psychology and theology behind why we control, the primary tools of how we control, the fallout of control and what it costs us, the solution: the real power God promises us. The answer to our craving is not simply to "let go and let God." Instead, God has given us real power in Christ--to exercise influence over ourselves and our lives. (Click here to view on Amazon).

Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. From understanding child anxiety and OCD, to learning how to talk with an anxious child, to avoiding common traps and pitfalls (such as being overly protective or demanding) to identifying the ways in which parents have been enabling a child's anxious behaviors, this book is full of detailed guidance and practical suggestions. (Click here to view on Amazon).

In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. (Click here to view on Amazon).

Features: 10,000 Lux, UV-Free, LED Bright White Light with Adjustable Brightness, Countdown Timer, & Detachable Stand. Visit and tune into The Starting Gate podcast episode "Shedding Light on Seasonal Depression: Expert Advice with Leslie Aslam" published January 21, 2025 as she discusses the science behind seasonal depression and the benefits of light therapy. (Click here to view the light on Amazon). (Click here to view the podcast on Apple Podcasts).