Bittersweet: How Sorrow and Longing Make Us Whole

Bittersweet: How Sorrow and Longing Make Us Whole

In her book, Bittersweet: How Sorrow and Longing Make Us Whole, Cain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don’t acknowledge our...
The Feeling Good Handbook

The Feeling Good Handbook

With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, The Feeling Good Handbook, he reveals powerful new techniques and provides step-by-step...