Apr 5, 2025 | Anxiety & Depression, Books, Codependency & Personality, Stress, Lifestyle & Sleep
Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer™️, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through...
Apr 5, 2025 | Anxiety & Depression, Books, Relationships & Boundaries, Stress, Lifestyle & Sleep
In this eye-opening book, The Cost of Control, Sharon Hodde Miller helps us discover the psychology and theology behind why we control, the primary tools of how we control, the fallout of control and what it costs us, the solution: the real power God promises us. The...
Apr 4, 2025 | Anxiety & Depression, Books, Parenting & Kids
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents is the first and only book to provide a completely parent-based treatment program for child and adolescent anxiety. From understanding child anxiety and OCD, to learning how to talk...
Mar 4, 2025 | Anxiety & Depression, Books, Parenting & Kids
In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent...
Mar 1, 2025 | Anxiety & Depression, Podcasts, Products
Features: 10,000 Lux, UV-Free, LED Bright White Light with Adjustable Brightness, Countdown Timer, & Detachable Stand. Visit and tune into The Starting Gate podcast episode “Shedding Light on Seasonal Depression: Expert Advice with Leslie Aslam”...
