The Feeling Good Handbook

By: David D. Burns, M.D.
Product Link: Amazon

With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, The Feeling Good Handbook, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. (Click here to view on Amazon).

Recommended by: James Stillwell