By integrating biblical truth, evidence-based insights from psychology, and spiritual practices, we can move from being mastered by these emotions to living in emotional maturity. Psychologist Kevin Chapman draws on his therapeutic expertise to invite us into a deeper understanding of our own thinking patterns, emotional triggers, and avoidance behaviors―all viewed through the lens of scriptural truth and God’s power to change lives.

In Mastering Our Emotions you’ll find exercises, worksheets, Scripture readings, and reflection prompts to help you work through challenges and develop new skills. (Click here to view on Amazon).